Contact Us

CONTACT US

IF YOU WOULD LIKE TO INQUIRE ABOUT TREATMENT AT CSAM, PLEASE FILL OUT THE FORM AND A THERAPIST WILL CONTACT YOU TO MAKE AN APPOINTMENT.

You may also contact us via phone or email:

Phone: 858-354-4077

Email: info@csamsandiego.com

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7860 Mission Center Ct, Suite 209
San Diego, CA, 92108

858.354.4077

At The Center for Stress and Anxiety Management, our psychologists have years of experience. Unlike many other providers, our clinicians truly specialize in the diagnosis and treatment of anxiety and related problems. Our mission is to apply only the most effective short-term psychological treatments supported by extensive scientific research. We are located in Rancho Bernardo, Carlsbad, and Mission Valley.

Specific Phobia

According to the National Library of Medicine, a phobia is a type of anxiety disorder. It is a strong, irrational fear of something that poses little or no actual danger. There are many specific phobias. Common phobias involve heights, social situations, tunnels, highway driving, water, flying, animals and blood.

People with phobias try to avoid what they are afraid of. If they cannot, they may experience

  • Panic and fear

  • Rapid heartbeat

  • Shortness of breath

  • Trembling

  • A strong desire to get away

CONTACT US

IF YOU ARE SUFFERING FROM SYMPTOMS LISTED ABOVE AND WOULD LIKE TO INQUIRE ABOUT TREATMENT AT CSAM, PLEASE FILL OUT THE FORM BELOW AND A THERAPIST WILL CONTACT YOU TO MAKE AN APPOINTMENT.

Please Note: While we will do our best to return your call or message within two business days, we do not return messages on weekends or holidays.

We do not accept walk-ins. Please contact us prior to visiting our offices.

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WHAT CSAM DOES NOT TREAT: Please note that while anxiety disorders can co-occur with other concerns, at CSAM we specifically focus on treatment of anxiety disorders. We do not treat clients with suicidal ideation, self-harm (e.g. cutting, burning, scratching, or similar), substance abuse disorders, or bipolar disorder. For symptoms and conditions such as these, involving significant emotion dysregulation, Dialectical Behavioral Therapy (DBT) is a superior treatment option. For recommendations for providers in the area who specialize in these issues and in DBT, please see our referrals page (Resources): https://www.csamsandiego.com/usefulresources *
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