Contact Us

CONTACT US

IF YOU WOULD LIKE TO INQUIRE ABOUT TREATMENT AT CSAM, PLEASE FILL OUT THE FORM AND A THERAPIST WILL CONTACT YOU TO MAKE AN APPOINTMENT.

You may also contact us via phone or email:

Phone: 858-354-4077

Email: info@csamsandiego.com

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7860 Mission Center Ct, Suite 209
San Diego, CA, 92108

858.354.4077

At The Center for Stress and Anxiety Management, our psychologists have years of experience. Unlike many other providers, our clinicians truly specialize in the diagnosis and treatment of anxiety and related problems. Our mission is to apply only the most effective short-term psychological treatments supported by extensive scientific research. We are located in Rancho Bernardo, Carlsbad, and Mission Valley.

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SUGGESTED READING

Books For Adult Clients:

Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety by Kelly G. Wilson

Feeling Good: The New Mood Therapy by David Burns

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior by Jeffrey M. Schwartz

Daring to Challenge OCD by Joan Davidson

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It by David A. Carbonell

Association for Behavioral and Cognitive Therapies CBT Self-Help Book Recommendations

Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up by Lara Fielding

Books for Kids and Teens:

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy by Sheri Turrell, Christopher McCurry, and Mary Bell

Stuff That Sucks by Ben Sedley

"What to do when you worry too much: A Kid's Guide to Overcoming Anxiety.by Dawn Huebner and Bonnie Matthews

Books for Parents of Anxious Children:

"Helping Your Anxious Child" by Ron Rapee

"You and Your Anxious Child" by Ann Marie Albano

Anxious Kids, Anxious Parents by Reid Wilson & Lynn Lyons

Freeing Your Child from Anxiety by Tamar Chansky

“Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety” by Donna Pincus

“Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy” by Christopher McCurry

Books IN Spanish:

Una vida valiosa: Los procesos de la terapia de aceptación y compromiso by Manuela O'Connell

Books For Mental Health Professionals: